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Tuesday, 24 July 2012

How to reduce black skin?

How to Reduce Black Skin
How to  reduce black skin? How to reduce melanin from skin? How to break down color
pigments without any harmful effect?

First we will see the reasons of increasing melanin in skin (in short):
1. Everyday pressures,
2. Unbalanced dietary habits,
3. Overexposure to ultraviolet rays,
4. Overexposure to radiation,
5. Internal disorders,

How can we solve the melanin problem?

1. Everyday pressures: to try to relax even it is tough. Depth breathing, Listening
music, doing exercise can help to reduce pressure.

2. Unbalanced dietary habits: to discuss about this long topic for health diet in
short is difficult, however, regular timing for meat is the first, and more
vegetable is need. Many points
can be written in next article.

3. Overexposure to ultraviolet rays: to use sunscreen when outdoors, cover enough
clothes when outdoors.

4. Overexposure to radiation: to try your best to stay away from TV, Computer,
Mobile phone.

5. Internal disorders: to use some recommended skin care products which can provide
right nutrition such as Vitamins A, B & C, in order to break down color pigments
without any harmful effect. It enhances skin metabolism, to give youthful radiance
to all areas where it is applied.

How to reduce dark spots on the face in naturally?

1. Onion and honey mixture: Cut an onion into small pieces and then mix the onions with honey. Apply this mixture on the dark spots and rinse after a couple of minutes.

2. Cucumber juice with lemon: Mix cucumbers juice with lemon and apply the mixture on the dark spots then rinse off after a couple of minutes. Repeat this procedure as often as possible for good results.

3. Olive oil: Apply natural olive oil to the dark spots before going to bed and rinse off in the morning. Do this everyday till the dark spots fade away.

4. Sour milk: Sour milk contains lactic acid that has been known to reduce black spots on the face. Apply a few drops of sour milk on the face and let it stay on the face for about 15 minutes before washing off. Repeat this everyday for effective results.

5. Lemon Juice: Lemon juice contains citric acid that helps in lightening dark skin. Lemon juice can be extracted by cutting a lemon into two and squeezing the juice into a clean container that has a sieve on. You can then apply a few drops of the lemon juice to the dark spots and leave the lemon for about 15 minutes before washing off.

6. Vitamin E: Vitamin E is a very effective remedy against dark skin spots. Apply vitamin E on the dark spots before you go sleep and leave it to stay overnight.

7. Wear sunscreen: The sun is a major cause of dark spots on the face and these spots are commonly known as age spots. Remember to lather on sunscreen on your skin before going out and also remember to wear protective clothing like a hat or a cap that will prevent the sunrays from reaching your delicate skin.

8. Aloe Vera gel: Apply natural aloe Vera gel on the dark spots before you go to bed and rinse in the morning. You can naturally obtain aloe Vera juice by cutting the leaf into smaller parts and extract the juice that comes out.

9. Cocoa butter: Cocoa butter is a well known natural ingredient that helps in fading scars. Apply cocoa butter on your face everyday for effective results.

10.Lemon juice with honey: A combination of lemon juice and honey works wonders in reducing dark spots on the face naturally. Apply this mixture on your face daily for best results.

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