Sunday, 14 July 2013

How to Reduce Hair Fall Naturally

Use these following natural and very low cost remedies instead of going to parlour, so try to avoid and continue these steps to stop hairfall to use with natural product, its better treatment.

Try the simple tips at home.

1.    Warm oil treatments:  Olive oil, coconut oil, almond oil, lavender oil, castor oil in these type of natural oils, for your convenience select any one and massage a little warm oil onto your scalp at least week once/twice This helps to moisturize, prevent dandruff, scalp infections. After applied this oil leave for 45min-1hr then wash with mild shampoo or Shikakai.

      2.    Natural juices:  Best way to stop and control hair fall by organic products .When we take in Onion, Ginger or Garlic juice that helps to distribute vital aliment and bloodstream to the hair follicles. Following these juices anyone you can apply on your scalp overnight. Then wash in the morning.

3.    Get a head massage:  Use the best natural oils for relaxing for head massage. Involves coconut Oil, almond Oil, mustard oil, Sesame oil, olive oil, And Jasmine oil. Massaging with these any one oil on your scalp then leave for 15-20min. It’s very useful to help of stimulate circulation.

4.    Antioxidants: Green tea has rich of antioxidants. So keep the habit of drinking more cups of green tea on a daily it will constrict the risk of hair loss and it gives boost to hair for growth.

5.    Practice meditation: In early morning does meditation because involves an internal effort to self-regulate the mind also restore our hormonal balance. For relaxing the mind and getting rid of tension used by meditation. Then other reason of hair loss problems involves most stress. Stress also prevent and control by meditation.

6.    For Hair Growth: 

·         Vitamin-C (Citrus Fruits) - Lemon, raspberry, orange, amla and kiwi.

·         Iron foods - Green leafy vegetables and Dates. 

·         Vitamin-E  foods -  Almond, Wheat germ

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